What’s something you believe everyone should know.
Everyone should know to respect each other and their opinions.
Be it the online social media wars about android vs ios, politics or movie star fanboy wars, people easily gets the nerve to use cuss words to scold just to show their opinion is right.
This is wrong and should stop. We need to educate our children to respect others and their opinion and respect their own opinions too.
Good day to you🫡.
What is your favorite form of physical exercise?
#LongPostAlert #TldrAtEnd
Never thought I’d say this but I prefer stretches over gym.
There was a time when I thought gym workout is the ultimate and yoga is fake.
Due to my riding hobby and lack of experience I developed both lower back and tail bone pain in the very early stage itself.
After this when I thought am not fit and went to the gym, many of the workouts felt very difficult to do and I constantly had pain on my lower back.
So I had to stop hitting the gym.
Then the miracle happened. I started checking for some basic stretches to ease tail bone pain and after checking several videos online I curated 5 stretches from multiple videos that worked for me and did them for 1 month straight and my tail bone pain vanished in thin air.
Now my perspective is that workout and physical well being should be a habit, than a hobby and whatever I do now, I should be able to do them when am at 60 as well.
In samsung health app I found a programme called “Stretches for middle aged men” and that was pure magic.
This particular stretch focuses on hip and pelvic area strengthening and this greatly helps me with my riding hobby.
This comes under balance training so now standing on one leg and holding a filled beverage without spilling while walking is easy for me now. Shocking right, but true.
I also feel more flexible and I have also started intermittent fasting along with this. Life is so good this year after including all these in my daily life.
TLDR: Stretching is a best workout for all ages. Am following “Stretches for middle aged men” programme in samsung health app and this year has been so wonderful after that.
Good day to you🫡.
What food would you say is your specialty?
I have interest in cooking but I rarely get chance to do so. I really love Biryani, all formats of it.
Last time I wanted to try one such format and it came out really really good.
What’s better than creating solutions for your problems?🤪.
Good day to you🫡.
What’s the biggest risk you’d like to take — but haven’t been able to?
I want to start and run a business on my own based on my interest, hobby and passion.
But am sure it won’t return me my monthly salary that am getting now.
This is the biggest risk that I want to take, but due to family and other societal pressures am not able to.
Good day to you🫡.
What are you most proud of in your life?
The one thing am always proud of myself is always trying to be unique in whatever I do.
Be it my hobbies, my passion, the way I approach stuff, even these blogs, I can safely say no one does in my family.
Am proud that am unique.
Good day to you🫡.
What have you been working on?
Balance, a positive one.
Am working on striking the right balance between work, family and hobbies.
The reason why I meant as positive is not just to be in that world but also show some progress.
If am working, i wanna grow in my career, if am spending time with family I wanna improve my bond with them and when am in my own world, I wanna be who I am.
Am making positive progress in this aim but still a long way to go.
Good day to you🫡.
Do lazy days make you feel rested or unproductive?
Lazy days are as important as good and productive days.
We need to utilize this period to rest and re-energize to become productive again tomorrow.
Also, this is the time we get to find more about ourselves as well.
Good day to you 🫡.
When you think of the word “successful,” who’s the first person that comes to mind and why?
When I think of success I don’t have to see outside of the family. I can take inspiration from my dad himself.
Born in a poor background, he managed to uplift himself through education and also made couple of my cousins study, who in turn uplifted their families’ financial status in an unimaginable way.
My dad is the most successful person according to me and our family’s success comes from education.
Good day to you🫡.
What could you try for the first time?
I always wanted to earn through my hobbies and passion but have never really kickstarted it fully.
I love to travel and for sometime i was running a youtube channel as well.
So I wanna combine these 2 and wanna focus 50% of my effort in making content and 50% in my actual primary job.
Good day to you🫡.
What principles define how you live?
Following are some of the principles I follow in my life.
1. Live in the present
2. Love yourself
3. Think about how others will impact before doing an act
4. Follow rules and trust the process
5. Have a passion and hold it till you die
Good day to you🫡.